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	<title>Fitness Club &#187; massage</title>
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		<title>Product Review of Panasonic EP 30003 KU Massage Chair</title>
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		<comments>http://internetinfomedia.com/fitness/fitness/product-review-of-panasonic-ep-30003-ku-massage-chair/00557/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 13:36:05 +0000</pubDate>
		<dc:creator>Wilma Petersen</dc:creator>
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		<description><![CDATA[This is a review of the Real Pro Ultra Panasonic EP 30003 Real Pro Ultra massage chair. Our system of massage chair review is based on 5 categories. We give each category equal weight of up to 20 points. We add them all up to give a possible score of 100 points.]]></description>
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</div><p>This is a review of the Real Pro Ultra Panasonic EP 30003 Real Pro Ultra massage chair. Our system of massage chair review is based on 5 categories. We give each category equal weight of up to 20 points. We add them all up to give a possible score of 100 points.</p>
<p>This systematic approach helps users by giving apples to apples comparisons of different massage chairs and manufacturers. Let us take an in-depth look at the midrange model EP 30003 Real Pro Ultra by Panasonic.</p>
<p><span id="more-557"></span></p>
<p>Warranty &amp; Customer Service: After sale support and service is important for your longer term peace of mind. Each manufacturer is different. Panasonic has 3 year parts and 1 year labor. Panasonic has integrated an hour counter mechanism. This hour counter tracks how long the chair is used. Panasonic gives 1,000 hours of warranty coverage with this counter. The warranty coverage ends after 1,000 hours of usage. You may need to consider an extended warranty with this chair to match some of the other chair brands. We rate it a 16 for this category.</p>
<p>Comfort &amp; Ergonomics: Ergonomics is the practical element of design for comfort and fit of the body. The massage chair is built for relaxation, so the design must assist in getting the user comfortable and within reach. Panasonic takes ergonomics serious and does a solid job with the Real Pro Ultra. The back pad is plush, with an adjustable head pillow. The armrests are padded. The remote is fairly simple and intuitive for a massage chair. One area that is lacking is a footrest extension. This chair was not originally designed for the American market, so taller users may not fit as well. We rate this chair as a 17 for ergonomics. The head pillow can be adjusted to fit different heights of users. The arm rests are padded and are fairly wide. The footrest does not extend, so this can be problematic for taller users. Taller users would have to bend their knees to get a foot massage or extend the footrest horizontal to and put their legs through. Our rating in this category is 17.</p>
<p>Ease of Use: Intuitive and easy to use are some of the hardest elements to get right with today&#8217;s electronics. Massage chairs have so many features, that some controllers become an unsightly mess. You have to spend hours over the manual to figure some of them out. This severely detracts from the massage therapy environment. Panasonic has a simple control. They incorporate along the top of the control the automatic massages for one button selection. You can tailor massages fairly easy and the learning of the control is rather fast. We give an 18.</p>
<p>Key Features: The key features for the EP 30003 is the Junetsu massage and the reflexology foot massage. Panasonic has developed an ultra fine kneading technique. Junetsu uses one-second circular thumb-like movements. This helps to loosen knotted or tight muscles. The circular motion penetrates down through the muscle tissue. The foot reflexology massage reflexology nodules built into the foot wells of the foot rest. An air compression system is used to gently squeeze the feet. The reflexology nodules then push up into the pressure points in the feet. The reflexology massage helps to relieve tension throughout the entire body helping you to relax. Our rating of the Panasonic EP30003 KU in this category is an 18.</p>
<p>Massage Therapy: The most critical function are the massage therapies that can be delivered by the chair. This recliner is capable of full body massage. It covers the back and neck with the back rollers. The lower body is covered comprehensively with the air massage system. The Panasonic Real Pro Ultra has 5 automatic programs 4 manual massage techniques and 4 manual courses. With the auto programs choose from the following: Refresh, Shiatsu, Deep, Swedish and Stretch. There are a total of 14 airbags for calf and foot coverage. We give the Real Pro Ultra a 19 for this category.</p>
<p>What is the overall rating for the Panasonic Real Pro Ultra EP30003 KU? Adding up our scores, we rate the Panasonic EP30003 KU as an 88/100. The best feature is the Junetsu ultra fine kneading massage. Panasonic developed this for its higher end chairs and was able to integrate into the EP 30003 at a much lower price point. The remote control also has the voice guidance system which is nice for new users.</p>
<p>The warranty for the Real Pro Ultra is about average. You may want to investigate extended warranties for additional protection. Some taller users may find the chair too small, but try it to be sure. The massage chair is solid and reliable with some good technology for the price point. If you are looking at massage chair recliners in this range, you should check this one out for sure.</p>
<p>Discover out how a Panasonic Massage Chair can be a tremendous asset for your massage therapy needs. We have an comprehensive library of <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/Massage_Chair_Reviews/557/1">Massage Chair Reviews</a> where you will Discover the top brands. Discover out more about the <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/Panasonic_Massage_Chair_Reviews/557/2">Panasonic Massage Chair Reviews</a>.</p>
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		<title>Review of the Prestigio Massage Chair by Omega</title>
		<link>http://internetinfomedia.com/fitness/fitness/review-of-the-prestigio-massage-chair-by-omega/00553/</link>
		<comments>http://internetinfomedia.com/fitness/fitness/review-of-the-prestigio-massage-chair-by-omega/00553/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 13:21:04 +0000</pubDate>
		<dc:creator>Valerie Stephens</dc:creator>
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		<description><![CDATA[If you are looking for a strong and effective massage chair then you may want to consider the Prestigio made by Omega. The Prestigio massage chair has an innovative rocker roller massage system that gives a deep penetrating massage. This massage system is great for the shoulders and neck and also for the lower lumbar. The Prestigio massage chair is very attractive and comes with effective massage capability.]]></description>
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</div><p>If you are looking for a strong and effective massage chair then you may want to consider the Prestigio made by Omega. The Prestigio massage chair has an innovative rocker roller massage system that gives a deep penetrating massage. This massage system is great for the shoulders and neck and also for the lower lumbar. The Prestigio massage chair is very attractive and comes with effective massage capability.</p>
<p>The ergonomics of the Prestigio massage chair are very good. It has a contoured shape for the back which fits the curvature of your back very well. Since the Prestigio delivers a stronger massage, Omega includes extra padding so you can the soft and the massage for more sensitive users.</p>
<p><span id="more-553"></span></p>
<p>When looking at a massage chair, it is important that you get one with effective and strong massage capability. The Prestigio massage chair comes with extra padding so that you can make it softer for more sensitive users. However, in the long run it is better to get one that has better strength as you will build up resistance to the massage through time.</p>
<p>You get four manual massage techniques. Manual massage modes can be used to apply a specific massage in a given area of the back. You can choose from tapping, kneading, rolling and shiatsu. You can also adjust the intensity of the kneading or the tapping.</p>
<p>You also get a motorized recline in the leg rest with the Prestigio massage chair. The remote control has individual buttons for raising or lowering the chair back and leg rest. This enables you to quickly find the proper angle to receive your massage treatment.</p>
<p>Another good feature of the Prestigio massage chair is it allows you to target specific areas. For instance, you can run just the foot massage and not use any of the other features of the chair. Or you can concentrate the massage on your shoulders and let it work through your kinks and knots.</p>
<p>A good way to massage the lower part of the body is with an air compression system. The 0M 510 massage chair comes with an air massage system to target the lower body. Specialized airbags are used to provide a gentle squeezing action for the feet, calves, thighs and buttocks.</p>
<p>The Prestigio massage chair is great for relieving tired and aching feet. Specially designed reflexology nodes are located in the foot wells to stimulate your feeds reflexology points. Reflexology helps to invigorate the entire body and enhance energy flow.</p>
<p>The Prestigio massage chair is designed to get the lower back very effectively. It seems as if they built the stroke to go a little bit lower down the back than most manufacturers. This gives a great lower back massage which relieves parts that other chairs don&#8217;t even touch.</p>
<p>It stretching is an important part of any exercise program. Massage chairs are incorporating more stretching features in these advanced to recliners. The Prestigio massage chair comes with a knee stretch feature. This helps to stretch out the knee area slightly to improve flexibility.</p>
<p>A massage chair should be comfortable and easy to use. This ensures that you get the most out of your massage therapy treatments. The procedure massage chair is great for every day use. You get a full body treatment or you can target specific areas from your head to your feet.</p>
<p>The Omega Prestigio massage chair is a terrific midrange recliner. It comes with effective and strong massage therapy for your back. The air massage system and knee stretch are terrific for relieving fatigue and stiffness in the lower body. Improve your relaxation with and Omega Prestigio massage chair.</p>
<p>If you&#8217;re shopping for a massage chair that can deliver, then read up on the <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/OM_510_Massage_Chair/553/1">OM-510 Massage Chair</a> by Omega. You can count on invigorating relief to your whole body. Select the massage you want. Read more about the OM-510 in this <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/Massage_Chair_Review/553/2">Massage Chair Review</a> to see how it rates.</p>
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		<title>Chronic Pains Can Be Relieved by Massage and Meditation</title>
		<link>http://internetinfomedia.com/fitness/fitness/chronic-pains-can-be-relieved-by-massage-and-meditation/00377/</link>
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		<pubDate>Wed, 10 Mar 2010 09:29:29 +0000</pubDate>
		<dc:creator>Douglas Simchic</dc:creator>
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		<description><![CDATA[Sometimes people work so hard that it has a negative effect on their health leaving them vulnerable to have to leave the work force early leaving them with little or no rewards for financial stability.]]></description>
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</div><p>Sometimes people work so hard that it has a negative effect on their health leaving them vulnerable to have to leave the work force early leaving them with little or no rewards for financial stability.</p>
<p>You will find this article useful in that most problems associated with chronic pain can be treated through methods of massage, meditation and just slowing down at work.</p>
<p><span id="more-377"></span></p>
<p>What is chronic pain?</p>
<p>Chronic pain is usually part of a type of injury of disease that after several weeks or days doesn&#8217;t go away but in fact is more persistent. Chronic pain if the kind of pain that persists long for a long period of time beyond the temporal course of natural healing.</p>
<p>What is meditation?</p>
<p>Deep relaxation, deep reflection, and calming of the mind are the alternative methods of medicine referred to as meditation. While the Eastern style uses meditation to ease the mind from thinking-&#8221;non-thought&#8221;, the western style uses a single thought to sooth the mind. Either technique offers release, relaxation and an ease to releasing pain.</p>
<p>Massage is:</p>
<p>Massage comes in different forms but the general goals include deep tissue and muscle relaxation, release of toxins within the body, and the improvement of blood flow allowing the release of stress and tension. Massage is the therapeutic method that involves kneading with pressure-stationary or moving vibration, usually with hands or with the use of supplementary tools like a <a rel="nofollow" rel="nofollow" target='_blank' href="http://internetinfomedia.com/fitness/goto/massage_chair_/377/1">massage chair </a> and massage oils.</p>
<p>How can massage and meditation help chronic pains?</p>
<p>Massage is a great way to reduce muscle tension and calm the body. A reliable massage therapist can find problem spots in the body and work on them to relax tissues and muscles and remove the pain. Massage is often combined with mediation to eradicate stress in the body and mind. Meditation helps chronic pain by improving oxygen consumption, reduce stress caused by this kind of pain, and improve mood levels.</p>
<p>Meditation motivates focused attention and while this will not completely eradicate the pain itself, it helps a person pay attention and respond positively to pain sensations. Moreover, a person who meditates can focus on other positive areas of thought to distract himself or herself from the pain he or she is feeling.</p>
<p>How do you use massage and meditation for chronic pain? It is advisable to get a massage at least once a month. Better yet, consult a doctor and get advice on how often you are required to have massage therapy for your chronic pain. As for meditation, try finding a restful position that gives you the least amount of pain. While in that position, relax by taking slow deep breaths and relaxing your body and mind.</p>
<p>For a beginner this process may be difficult but with a professional guiding you- pay attention to the areas of the body that gives you pain. Listen to your thoughts, and discover the link between the thoughts and the pain. Trace the pain and learn to confine that pain in such a way that it will not affect your total being anymore.</p>
<p>Remember, massage and meditation will not completely eliminate the problem of chronic pain. Therefore, it is still better to consult a medical doctor about this condition. However, you may make use of massage and meditation to alleviate the symptoms, feel better about yourself, and distract yourself from the pain that this condition is giving you.</p>
<p>Visit Dr. Weidner at his website, <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/www_massage_chair_relief_com/377/2">www.massage-chair-relief.com</a>, and choose your personal massage chair today. Get a totally unique version of this article from our <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/article_submission_service/377/3">article submission service</a></p>

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		<title>Here&#039;s How to Give a Massage to Help Conquer Stress</title>
		<link>http://internetinfomedia.com/fitness/fitness/heres-how-to-give-a-massage-to-help-conquer-stress/00373/</link>
		<comments>http://internetinfomedia.com/fitness/fitness/heres-how-to-give-a-massage-to-help-conquer-stress/00373/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:14:47 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
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		<description><![CDATA[Once the person feels stress is having an effect on their life, it is often the case that they will reach for the wrong remedies such as medication or alcohol which can make the challenge faced even worse through the creation of new problems. Yet by being fortunate in having the skill to offer a [...]]]></description>
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</div><p> Once the person feels stress is having an effect on their life, it is often the case that they will reach for the wrong remedies such as medication or</p>
<p> alcohol which can make the challenge faced even worse through the creation of new problems. Yet by being fortunate in having the skill to offer a massage to</p>
<p> those experiencing stress on a daily basis can be very valuable as the problem is being tackled through natural therapeutic means. There are so many</p>
<p><span id="more-373"></span></p>
<p> different types of <a rel="nofollow" rel="nofollow" target="_blank" href="http://internetinfomedia.com/fitness/goto/massage/373/1">massage</a> yet it is fairly straight forward to discover how to administer a competent level of technique for such massage types as full body</p>
<p> or perhaps the back and neck, facial plus also to concentrate on the head area. A clever and easy method to be in the position to know how to give a massage</p>
<p> is achieved by following the steps demonstrated in a professional instruction <a rel="nofollow" rel="nofollow" target="_blank" href="http://internetinfomedia.com/fitness/goto/massage/373/2">massage</a> DVD.<br /> So what is available to you to offer those that are having to endure a level of stress that can be detrimental to their overall health? Once you have learned</p>
<p> So what is available to you to offer those that are having to persist a level of stress that can be dangerous to their complete health? unlock knots in muscles where tension can be stored and thus release the build up of stress that a person has Once you have learned how to give a massage you will be able to identify and sooth tired and sore muscles. And this stress is not just physically felt in muscles but also emotionally as well</p>
<p> build up of stress that a person has. And this stress is not just physically felt in muscles but also emotionally as well. <a rel="nofollow" rel="nofollow" target="_blank" href="http://internetinfomedia.com/fitness/goto/Massage_Melbourne/373/3">Massage Melbourne</a> has the</p>
<p> attraction of being able to lift emotions, create a very relaxed feel and aura and ensure that the feeling of stress and strains are drained away. And don&#8217;t</p>
<p> forget the benefit of assisting in the creation of better focus and clarity of thought from a relaxed mind and an inner sense of calmness.<br /> Just undertake the discovery of how to give a massage with the results being the knowledge and skill to offer a successful natural Physiotherapy that will be</p>
<p> desired by friends and family.</p>

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		<title>Massage Can Strengthen Your Way to Better Health</title>
		<link>http://internetinfomedia.com/fitness/fitness/massage-can-strengthen-your-way-to-better-health/00141/</link>
		<comments>http://internetinfomedia.com/fitness/fitness/massage-can-strengthen-your-way-to-better-health/00141/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:42:56 +0000</pubDate>
		<dc:creator>Ralph Moore</dc:creator>
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		<description><![CDATA[There are many benefits to receiving massage therapy. Regular massage treatments help to enhance blood flow, stimulate greater awareness and soothe and relieve muscles. Massage is regularly performed for athletes before and after competition. It has been practiced for centuries with many techniques are originating a few thousand years ago.]]></description>
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</div><p>There are many benefits to receiving massage therapy. Regular massage treatments help to enhance blood flow, stimulate greater awareness and soothe and relieve muscles. Massage is regularly performed for athletes before and after competition. It has been practiced for centuries with many techniques are originating a few thousand years ago.</p>
<p>What better way to relieve stress than with a massage treatment. Stress can cause many negative effects on the body. Your body reacts to stress by being prepared to take action. However, most stress encountered in modern times is psychological. No release is given to the build up of stress in the body.</p>
<p><span id="more-141"></span></p>
<p>I really can&#8217;t think of a better way to relieve stress then get a soothing massage. The calmness, that tranquility and the relief is just wonderful. If stress starts to build, it can be released by getting a relaxing massage. It&#8217;s better to do this early rather than wait until you are overloaded.</p>
<p>Massage uses many different movements to help stretch, rub, knead and pull on your muscles and soft tissue areas. This type of movement helps to release the build up of toxins in the cells. It also helps to improve the elasticity of the soft tissues. This helps increase your flexibility and reduce the incidence of injury.</p>
<p>There are many techniques that help us feel better. The application of pressure to penetrate through the muscle tissue may be painful initially, but it starts to relieve the stiffness in that muscle area. By applying different techniques, different areas of the body can be relieved.</p>
<p>Most people agree with the benefits of massage therapy. The main challenge people face is to obtain regular massage treatments. This is a lease an obstacle just like it is with diet and exercise. These simply need to be daily habits which are integrated into our daily lives. After all getting daily massage treatments can&#8217;t be that bad.</p>
<p>It is important to get the regular massage treatments to obtain these important health benefits. This is particularly important in our modern, stressful times. Finding a way to get regular massage treatment is an important part of your overall health and well-being. It is difficult to see a massage therapist three times a week. There are other alternatives, and the best among them is to have your own massage chair.</p>
<p>Technology currently provides a practical alternative to a massage therapist. Massage chairs have advanced software programs which provide many popular massage treatments. It is common to find techniques such as acupressure, shiatsu, Swedish, Hawaiian, reflexology and many more. This gives you a wide variety of choices and options over the long term.</p>
<p>Massage chairs are able to save you time and still give you a full body massage. They are able to work in parallel where as a massage therapist can only work sequentially. A massage therapist therefore needs much more time in order to deliver the same massage treatment.</p>
<p>The number of massage programs now number in the hundreds for massage chairs. There are hundreds and hundreds of variations in which to choose from. This gives you a variety of treatment options at your disposal. This is important to be able to address your long term health requirements.</p>
<p>Get the daily convenience of massage therapy. Massage chairs provide you with unprecedented access and convenience. It is easy to get a five-minute or 30 minute full body massage. Massage chairs are flexible and cater to your every need. Don&#8217;t worry about making an appointment or leaving a tip; just hit the off button when you are done with the massage chair.</p>
<p>Receive the results of regular massage treatments with <a rel="nofollow" rel="nofollow" href="http://internetinfomedia.com/fitness/goto/Massage_Chairs/141/1">Massage Chairs</a>. You find how convenient they are to receive the type of massage you want. Think of the convenience of having your own whenever you need it. No appointments, no tips and they never get tired. This is the best way to get the long term health benefits of massage therapy. Massage chairs have never been more practical and easy to use.</p>

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		<title>A Look at Calendula Officinalis: Data and Applications of the Oil</title>
		<link>http://internetinfomedia.com/fitness/fitness/a-look-at-calendula-officinalis-data-and-applications-of-the-oil/0089/</link>
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		<pubDate>Mon, 12 Oct 2009 07:24:19 +0000</pubDate>
		<dc:creator>Nancy Bluestone</dc:creator>
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		<description><![CDATA[Infused Calendula oil has long been used as a component of natural skin care preparations for its special soothing properties. The oil of the flowers had not been available as an essential oil for most of its history, as the flowers had been too delicate to process in the typical steam distillation process. With the recent introduction of the Supercritical cold-extraction process, a concentrated Calendula CO2 essential oil is now readily available, making it very easy to include this wonderful concentrated in any skin care and wound healing recipe. This new Calendula extract has been the subject of much research over the last several years, confirming its nearly miraculous regenerative, antioxidant and anti-inflammatory actions -- further encouraging its use for natural skin care products, whether purchased already blended or for you to make a personal formula at home.]]></description>
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</div><div style='font-style:italic' class='byline'>by Harriet Bliss</div>
<p>Infused Calendula oil has long been used as a component of natural skin care preparations for its special soothing properties. The oil of the flowers had not been available as an essential oil for most of its history, as the flowers had been too delicate to process in the typical steam distillation process. With the recent introduction of the Supercritical cold-extraction process, a concentrated Calendula CO2 essential oil is now readily available, making it very easy to include this wonderful concentrated in any skin care and wound healing recipe. This new Calendula extract has been the subject of much research over the last several years, confirming its nearly miraculous regenerative, antioxidant and anti-inflammatory actions &#8212; further encouraging its use for natural skin care products, whether purchased already blended or for you to make a personal formula at home.</p>
<p>The Brilliant Calendula Flower</p>
<p><span id="more-89"></span></p>
<p>Calendula flowers, a particular kind of Marigold, is a genus of 20 species of herbaceous plants in the Daisy family. Calendula infused oil &#8212; made by soaking the flowers in olive oil &#8212; is highly regarded as a base of soothing skin formulas, with cooling and hydrating effects. It has been a popular ingredient in formulas for eczema and baby&#8217;s needs &#8212; or anywhere skin irritation is being addressed. The infused oil had limitations in that the base oil needed to be the infused oil itself, limiting other carrier or base oils included in the formula. Even very small quantities (1-3%, or 8-24 drops per ounce) of the essential oil added to your recipes can have dramatic results</p>
<p>The Healing Potential of the New Calendula Extract</p>
<p>The Calendula essential oil concentrate is often labeled as Calendula CO2, meaning all the lipid-soluble components of the plant have been extracted using pressurized, liquified carbon dioxide. At the end of the process, the carbon dioxide is released and only the essential oil remains. A search through the data provided by the US Nation Library of Medicine uncovers hundreds of references to Calendula officinalis extract. The database is hosted at ncbi.nlm.nih.gov &#8212; simply search for the therm &#8220;calendula&#8221; for pages of facinating results to browse through.</p>
<p>A Summary of the Research</p>
<p>The research focuses on several of Calendula&#8217;s healing properties. Scientists have investigated the following effects of Calendula: an increased rate of wound healing, treatment of radiation burns from chemotherapy, powerful antioxidant activity, inflammation reduction, liver protection, plus anti-parasitic, antibacterial, antiviral, antispasmodic and even anti-tumorial effects. Most of the conclusions of these studies straightforwardly hail the healing effects of Calendula; in Volume 20, 2009 Journal of Basic Clinical Physiology and Pharmacology, Indian scientists note &#8220;The data indicate potent wound healing activity of Calendula officinalis extract&#8221;. Other researchers concluded in the 2009 Indian Journal of Experimental Biology: &#8220;Results suggest a protective role of the flower extract of C. officinalis against&#8230;hepatotoxicity (liver toxicity) and cisplatin induced nephrotoxicity (kidney toxicity)&#8230;has been found to contain several carotenoids of which lutein, zeaxanthin and lycopene predominate&#8230;action of the flower extract may be due to its antioxidant activity&#8221;. One can read a great many of these studies coming to the same conclusions &#8212; that Calendula extract (ie. the CO2 essential oil) has nearly miraculous healing powers. So then, how to use it? Let&#8217;s have a look at some classic methods.</p>
<p>Home Care Formulas Using the Essential Oil</p>
<p>The easiest uses of Calendula essential oil will be in externally-applied topical formulas. Simply include a few drops per ounce of your recipe. For example, an excellent wound-healing AND anti-inflammatory blend could be made with 3 milliliters of Helichrysum italicum essential oil (a profound wound-healing and pain relieving essential oil) and 1 milliliter Calendula essential oil in a base of equal parts Tamanu, Coconut and Rosehip seed oils. This would be useful for treatment of wounds after accidents or surgery (while it should not be applied directly to open wounds &#8212; around the open area would be fine). A stronger formula would be useful for deep tissue injuries, like sports injuries, muscle strains, sprains and the like. Use up to 25% Helichrysum and 5% Calendula in a simple base of pure Jojoba oil, massaging into painful areas up to 3 times daily. This type of formula utilizes the strong anti-inflammatory action of Helichrysum along with the wound healing and antioxidant effects of Calendula to speed healing and relieve pain of connective-tissue damage. Calendula is safe for use with both children and the elderly, though the overall concentrations of these formulas should be reduced accordingly depending on the age group (there are many online references for essential oil concentrations with different age groups). Beyond wound healing, simply antioxidant activity in skin preparations will limit free-radical damage that is often associated with skin aging, making Calendula a great ingredient in every beauty-care recipe.</p>
<p>Using Your Feet to Protect Your Organs</p>
<p>Calendula&#8217;s organ-protective effects can be utilized by applying the essential oil to the feet, which are highly receptive to the energetics of essential oils. The liver and kidney points are directly behind the ball of the foot, at the front of the arch. One can make one ounce of an organ-supportive blend by using 3 milliliters of Calendula, 1 and 1/2 milliliters each of Helichrysum italicum, Blue Tansy and Carrot Seed essential oils in organic Coconut. Regular massage in the area described with this blend is intended to &#8216;clear&#8217; these organs and support their healthy function. With further dilution, this formula can be massaged in the low back and abdomen for further therapeutic support.</p>
<p>Safe, Safe, Safe</p>
<p>Calendula essential oil has been listed by the FDA as being safe for ingestion in commonly-used amounts. What does this mean? When essential oils are ingested, they are typically consumed by the drop, and usually in the range of only 1-3 drops per day. Ingesting the oil may be a way to utilize the liver and kidney anti-toxicity protective effects described in the research. While typically essential oil ingestion is frowned upon in the United States, the real challenge is proper education about dosages. Calendula CO2 extract specifically should be quite tame, although perhaps the most tasty thing one has ever put in their body! Ingestion of 3 drops daily, put in an empty cellulose capsule if you like, may impart a range of benefits, from antioxidant activity, to chemo-protective, to antibacterial and antiparasitic potential actions.</p>
<p>Taking A Place with the Natural Medicine Essentials</p>
<p>Calendula is a profoundly-healing plant, with both extensive folklore as well as scientific research supporting its use. An effective and easy method of using Calendula essential oil is to use it therapeutically in instances of skin irritation and wound healing of all varieties. Calendula and Helichrysum essential oils synergize to enhance the rate of wound healing, the reduction of inflammation, and therapeutically for injuries to the musculoskeletal system (painful joints, muscles, tendons and so on). Calendula extract has also been noted by researchers as supportive and protective for both the kidneys and the liver, and has other protective effects for nearly every aspect of one&#8217;s physiology. If these effects of Calendula seem like something you or your loved ones could use, its long history of direct application in therapeutic use along with scientific validation make it a worthwhile product to investigate further.</p>
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