Pain Caused by Fallen Arches Can be Treated with Orthotics

May 8th, 2010 | Author: Tony

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According to a study conducted by the American Podiatric Medical Association, a surprising 73 percent of people polled revealed that they are dealing with foot pain. The question is: why has foot pain become one of the most common complaints in the examination room? Most patients have issues with their feet because of: the types of shoes they wear, the activities they engage in, or how their feet are formed. Using uncomfortable shoes can make existing problems even worse. People who engage in athletic activites are another segment of the population that are often-afflicted individuals who experience painful feet. Factors such as Fallen Arches, Excess Pronation Foot Overpronation, Flat Feet, and insufficient support can all be contributing factors to lower extremity pain. Genetics can contribute to foot-related issues because they dictate how a person’s feet are formed. This can increase the risk of developing painful foot conditions such as bunions, heel spurs, and plantar fasciits.

Foot Biomechanics: The Evils of Over-Pronation and Over-supination

It is clear that over-pronation can cause an inward rolling of the feet which can make activities painful. The foot is in charge of bearing the weight of the body and providing balance and stability. The portions heel, arch, tarsals and metatarsals provide the body with what it needs to perform optimally. The arch gives stability by the following structures: the tendons, ligaments, and muscles. This delicate balance can be interrupted by tall arches or low arches, which can cause the foot to rotate strangely. With high arches, the weight of the body is oddly emphasized on the far edge of the foot , a condition known as over-supination. On the other hand, feet overpronation happens with Flat Feet because the inside of the foot takes the brunt of the body’s weight, causing the ankles to roll inward.

Serious Foot Issues Occur with Overpronation

A quick way to see if flat feet or high arches are a problem is to go outside and stand on an area where a foot impression can be made, such as on concrete. Dip one foot in some water and then stamp your foot onto the dry surface. Then, lift the foot off the ground and see the mark that is left by the foot. A foot with overpronation will leave a complete mark where the entire foot has touched the ground. A high arch will leave just a part of the ball of the foot’s, outside portion, and heel of the foot. Either of these arch conditions can cause painful spurs of bone in the heel or create the need for flat feet treatment because the foot has to deal with constant pressure in places it is not intended to handle.

Orthotics Provide Immediate Relief for Treatment For Plantar Fascitis Get Immediate Relief for Treatment For Plantar Fasciitis Orthotics Give Much-Needed Relief for Plantar Fascitis Treatment

Persons with pain caused by Fallen Arches, heel spurs, or who need plantar fasciitis treatment can find the pain eliminated with the use of orthotic insoles. They offer the needed support to stabilize the weak structures in the foot, such as those that make up the arch. They also offer cushioning in areas where constant there is excess pressure on the foot in the heel and ball areas. Orthotics are available in an array of sizes and types and are made to meet everyone’s needs no matter what their activity level.