Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
Donations will aid Camp Fitness
Among the ministries receiving funding was Camp Fitness, a program from Provena Saint Joseph Medical Center in Joliet. Provena Saint Joseph Medical Center … Read More…
Fitness Matters: There are three body types, so what is yours?
Increase your workout intensity slowly, as fitness level increases and weight is lost. To lose fat fast, prepare the body by increasing your metabolism … Read More…
10 surprising fitness tips: don't sweat the small stuff
Author and fitness specialist Brad Schoenfeld points out, “In the sauna, you'll sweat buckets, but you aren't burning fat.” Darn. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Always Keep Fit « Lakewood Fitness Center’s Blog | Healthy Living
Always Keep Fit « Lakewood Fitness Center's Blog. September 11th, 2009 at 1:20pm |. There's really no need to buy any expensive equipment either, as you can implement more movement into your daily routine and reap the benefits . …
1-Yr Muscle & Fitness Magazine Subscription @ Daily-Free.com
Muscle & Fitness magazine is your ultimate source for training, body building, exercising, eating right and maintaining a great attitude about it all. Visit the Rewards Gold website to sign up for a free one-year subscription.
Peter Buck Center for Health and Fitness to Open Sept. 22, Campus …
“The new Peter Buck Center for Health and Fitness will be a wonderful addition to the Bowdoin campus and a place where every member of our community can pursue and realize their health and wellness goals,” said Dean of Student Affairs …
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