Fitness » massage

Product Review Of Panasonic EP 30003 KU Massage Chair

Wilma Petersen — Sat, 13 Mar 2010 13:36:05 +0000

This is a review of the Real Pro Ultra Panasonic EP 30003 Real Pro Ultra massage chair. Our system of massage chair review is based on 5 categories. We give each category equal weight of up to 20 points. We add them all up to give a possible score of 100 points.

This systematic approach helps users by giving apples to apples comparisons of different massage chairs and manufacturers. Let us take an in-depth look at the midrange model EP 30003 Real Pro Ultra by Panasonic.

Warranty & Customer Service: After sale support and service is important for your longer term peace of mind. Each manufacturer is different. Panasonic has 3 year parts and 1 year labor. Panasonic has integrated an hour counter mechanism. This hour counter tracks how long the chair is used. Panasonic gives 1,000 hours of warranty coverage with this counter. The warranty coverage ends after 1,000 hours of usage. You may need to consider an extended warranty with this chair to match some of the other chair brands. We rate it a 16 for this category.

Comfort & Ergonomics: Ergonomics is the practical element of design for comfort and fit of the body. The massage chair is built for relaxation, so the design must assist in getting the user comfortable and within reach. Panasonic takes ergonomics serious and does a solid job with the Real Pro Ultra. The back pad is plush, with an adjustable head pillow. The armrests are padded. The remote is fairly simple and intuitive for a massage chair. One area that is lacking is a footrest extension. This chair was not originally designed for the American market, so taller users may not fit as well. We rate this chair as a 17 for ergonomics. The head pillow can be adjusted to fit different heights of users. The arm rests are padded and are fairly wide. The footrest does not extend, so this can be problematic for taller users. Taller users would have to bend their knees to get a foot massage or extend the footrest horizontal to and put their legs through. Our rating in this category is 17.

Ease of Use: Intuitive and easy to use are some of the hardest elements to get right with today’s electronics. Massage chairs have so many features, that some controllers become an unsightly mess. You have to spend hours over the manual to figure some of them out. This severely detracts from the massage therapy environment. Panasonic has a simple control. They incorporate along the top of the control the automatic massages for one button selection. You can tailor massages fairly easy and the learning of the control is rather fast. We give an 18.

Key Features: The key features for the EP 30003 is the Junetsu massage and the reflexology foot massage. Panasonic has developed an ultra fine kneading technique. Junetsu uses one-second circular thumb-like movements. This helps to loosen knotted or tight muscles. The circular motion penetrates down through the muscle tissue. The foot reflexology massage reflexology nodules built into the foot wells of the foot rest. An air compression system is used to gently squeeze the feet. The reflexology nodules then push up into the pressure points in the feet. The reflexology massage helps to relieve tension throughout the entire body helping you to relax. Our rating of the Panasonic EP30003 KU in this category is an 18.

Massage Therapy: The most critical function are the massage therapies that can be delivered by the chair. This recliner is capable of full body massage. It covers the back and neck with the back rollers. The lower body is covered comprehensively with the air massage system. The Panasonic Real Pro Ultra has 5 automatic programs 4 manual massage techniques and 4 manual courses. With the auto programs choose from the following: Refresh, Shiatsu, Deep, Swedish and Stretch. There are a total of 14 airbags for calf and foot coverage. We give the Real Pro Ultra a 19 for this category.

What is the overall rating for the Panasonic Real Pro Ultra EP30003 KU? Adding up our scores, we rate the Panasonic EP30003 KU as an 88/100. The best feature is the Junetsu ultra fine kneading massage. Panasonic developed this for its higher end chairs and was able to integrate into the EP 30003 at a much lower price point. The remote control also has the voice guidance system which is nice for new users.

The warranty for the Real Pro Ultra is about average. You may want to investigate extended warranties for additional protection. Some taller users may find the chair too small, but try it to be sure. The massage chair is solid and reliable with some good technology for the price point. If you are looking at massage chair recliners in this range, you should check this one out for sure.

Discover out how a Panasonic Massage Chair can be a tremendous asset for your massage therapy needs. We have an comprehensive library of Massage Chair Reviews where you will Discover the top brands. Discover out more about the Panasonic Massage Chair Reviews.

Related Blogs

Mail this post

Technorati Tags: advice, alternative health, electronics, gift, gifts, health, massage, product review, review, shopping, tip, tips

Chronic Pains can be relieved by Massage and Meditation

Douglas Simchic — Wed, 10 Mar 2010 09:29:29 +0000

Sometimes people work so hard that it has a negative effect on their health leaving them vulnerable to have to leave the work force early leaving them with little or no rewards for financial stability.

You will find this article useful in that most problems associated with chronic pain can be treated through methods of massage, meditation and just slowing down at work.

What is chronic pain?

Chronic pain is usually part of a type of injury of disease that after several weeks or days doesn’t go away but in fact is more persistent. Chronic pain if the kind of pain that persists long for a long period of time beyond the temporal course of natural healing.

What is meditation?

Deep relaxation, deep reflection, and calming of the mind are the alternative methods of medicine referred to as meditation. While the Eastern style uses meditation to ease the mind from thinking-”non-thought”, the western style uses a single thought to sooth the mind. Either technique offers release, relaxation and an ease to releasing pain.

Massage is:

Massage comes in different forms but the general goals include deep tissue and muscle relaxation, release of toxins within the body, and the improvement of blood flow allowing the release of stress and tension. Massage is the therapeutic method that involves kneading with pressure-stationary or moving vibration, usually with hands or with the use of supplementary tools like a massage chair and massage oils.

How can massage and meditation help chronic pains?

Massage is a great way to reduce muscle tension and calm the body. A reliable massage therapist can find problem spots in the body and work on them to relax tissues and muscles and remove the pain. Massage is often combined with mediation to eradicate stress in the body and mind. Meditation helps chronic pain by improving oxygen consumption, reduce stress caused by this kind of pain, and improve mood levels.

Meditation motivates focused attention and while this will not completely eradicate the pain itself, it helps a person pay attention and respond positively to pain sensations. Moreover, a person who meditates can focus on other positive areas of thought to distract himself or herself from the pain he or she is feeling.

How do you use massage and meditation for chronic pain? It is advisable to get a massage at least once a month. Better yet, consult a doctor and get advice on how often you are required to have massage therapy for your chronic pain. As for meditation, try finding a restful position that gives you the least amount of pain. While in that position, relax by taking slow deep breaths and relaxing your body and mind.

For a beginner this process may be difficult but with a professional guiding you- pay attention to the areas of the body that gives you pain. Listen to your thoughts, and discover the link between the thoughts and the pain. Trace the pain and learn to confine that pain in such a way that it will not affect your total being anymore.

Remember, massage and meditation will not completely eliminate the problem of chronic pain. Therefore, it is still better to consult a medical doctor about this condition. However, you may make use of massage and meditation to alleviate the symptoms, feel better about yourself, and distract yourself from the pain that this condition is giving you.

Visit Dr. Weidner at his website, www.massage-chair-relief.com, and choose your personal massage chair today. Get a totally unique version of this article from our article submission service

Mail this post

Technorati Tags: chair, disease, Fitness, headache, health, massage, massage chair, massage chairs, personal, reflex

How to Give the Best Body Massage

Alicia — Wed, 30 Dec 2009 19:11:00 +0000

Whether you are looking to get into massage therapy as a career or just want to know how to give your loved ones the best back rubs of their life, there are a few tips to giving a body massage that you are going to want to be aware of. First and foremost you need to understand that the full body massage is one that works almost every muscle in the entire body. Even for the most skilled massage therapist it can take up to an hour or longer to perform a massage over the entire body, so your hands should be well rested and ready to go.

Getting Prepared

Before you have anyone in and get them excited to get a body massage, you are going to need to get prepared. This means getting together all of the different tools you are going to need and setting up the room.

It really depends on who you are massaging because for instance if you were massaging a client you would not want to use all the same ideas as you would if you were giving a body massage to your partner. If you are just giving a basic body massage, you definitely want to make sure that you have the lights dimmed, some relaxing music playing, and maybe even a waterfall decoration piece of some sort nearby because most people say that the sound of water helps to soothe and calm them.

You are also going to need to make sure that you have a strong, supportive table for them to lie down on. It should be an actual massage chair, however if you are just starting off you may want to do it on the floor on a couple of blankets. You would think that a bed or something softer would be more comfortable, but you are really not going to be able to press down and work the muscles if they are on a super soft surface.

Start the Massage

Once you have them all set and ready to go for the body massage, you are going to want to begin by using only your fingertips. The best way is to start up at the neck and start rather gently, then once you have been massaging for a couple of minutes you can increase the strength you are putting into it. The lower back is one of the key areas on the body that you should be focusing on, because it usually has the most stress put on it throughout the day.

Mail this post

Technorati Tags: Body Massage