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Performing an effective workout for abdominals doesn’t have to be done on an expensive piece of gym gadget. In fact, you don’t need to go anywhere else or buy pricey machines to get six pack abs.

In the newest scientific study done at San Diego State University, they tried over 10 abs workouts and weeded out the most inefficient of the group. The ones listed below were ranked the top 4. These clear-cut yet effective workouts can help you achieve a much tougher, shaped abs faster.

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